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Leticia Bhola _ LMB Wellness
Learn All About...

LMB Wellness Services

An outpatient mental health practice dedicated to supporting individuals, couples, families, and adolescents on their journey toward emotional wellness and personal growth.

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We believe that everyone deserves access to compassionate, high-quality mental health care in a safe and supportive environment. Our practice provides evidence-based therapeutic services designed to help clients navigate life's challenges, develop healthy coping skills, strengthen relationships, and achieve their personal goals.

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Our team is committed to meeting each client where they are, recognizing that every individual's experiences and needs are unique. Through a collaborative and client-centered approach, we strive to empower those we serve to build resilience, improve emotional well-being, and create meaningful, lasting change.

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Whether you are seeking support for anxiety, depression, stress, life transitions, trauma, relationship concerns, or personal development, we are honored to walk alongside you in the healing process.

Plant in White Pot
Mission

Our mission is to facilitate positive change and improve quality of life by providing compassionate, evidence-based therapeutic counseling and supportive services that encourage healing, self-discovery, and resilience.

Vision

To create a community where mental wellness is accessible, stigma-free, and empowering, enabling individuals, couples, and families to heal, grow, and thrive in every stage of life.

Our Promise

  • We listen with empathy.

  • We meet clients where they are.

  • We provide tools for growth and healing.

  • We foster hope, resilience, and empowerment.

  • We support positive and lasting change in the lives of those we serve.

Meet the Founder

Leticia Bhola

Licensed Clinical Social Worker & Supervisor

Leticia Bhola, LCSW-S, is a Licensed Clinical Social Worker in the State of Texas and the owner of LMB Wellness Services. Originally born and raised in Brooklyn, New York, Leticia relocated to Texas over a decade ago, bringing with her a deep-rooted passion for advocacy, healing, and community-based care. Leticia earned her Bachelor of Arts in Psychology from Baylor University and her Master of Social Work from Stony Brook University (SUNY).

 

Committed to the growth and sustainability of the social work profession, Leticia obtained her Clinical Supervision Certification, allowing her to mentor and support emerging social workers as they work toward licensure. She believes in empowering clinicians not only to develop clinical competence, but also confidence and longevity in the field.

 

Through LMB Wellness Services, Leticia is passionate about helping clients navigate life transitions, emotional challenges, and healing journeys. She is dedicated to creating meaningful, positive change through compassionate, culturally responsive care offered both virtually and in person.

Leticia Bhola, LMB Wellness
Leticia has worked with clients who have struggled with:

  • Depression

  • Anxiety

  • Self esteem

  • Women's issues

  • Family dynamics

  • Domestic violence

  • Substance abuse

  • Self harm

Get to Know

Jennifer Lattimore, LPC

Licensed Professional Counselor

Jennifer Lattimore is a Licensed Professional Counselor (LPC) in the state of Texas with experience working with children, adolescents, and families in both school and therapeutic settings. She is passionate about creating a warm, supportive, and safe environment where clients feel heard, valued, and empowered to overcome life’s challenges. Jennifer has experience providing both individual and group therapy services to clients with a variety of mental health, behavioral, and developmental needs.

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Jennifer utilizes Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, person-centered therapy, and trauma-informed care to tailor treatment to each client’s unique needs and goals. Her compassionate and collaborative approach allows her to build strong therapeutic relationships that encourage healing, growth, resilience, and emotional well-being.

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Jennifer is especially passionate about working with children and adolescents with Autism Spectrum Disorder (ASD), intellectual disabilities, and developmental disabilities. She is dedicated to helping clients strengthen emotional regulation, communication skills, coping strategies, self-esteem, and healthy relationships while supporting families throughout the therapeutic process.

Jennifer has worked with clients struggling with:

  • Depression

  • Anxiety

  • ADHD

  • Behavioral Concerns

  • Self-Harm

  • Crisis Support

  • Self-Esteem Issues

  • Emotional Regulation Difficulties

  • Autism Spectrum Disorder (ASD)

  • Intellectual & Developmental Disabilities

  • School-Related Challenges

  • Social Skills Difficulties

  • Trauma

  • Family & Peer Relationship Challenges

Get to Know

Montoria Liggans, LPC

Licensed Professional Counselor

Montoria Liggans is a Licensed Professional Counselor in the states of Texas and Virginia with more than 15 years of experience in the mental health field. She specializes in working with children, adolescents, and adults who are navigating a variety of emotional, behavioral, and mental health challenges.

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Montoria utilizes an integrative approach to therapy, combining Cognitive Behavioral Therapy (CBT) with person-centered techniques to create individualized treatment plans that meet each client's unique needs and goals. Her ability to build strong therapeutic relationships allows clients to feel supported, understood, and empowered throughout their healing journey.

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She is passionate about helping individuals develop healthier coping strategies, improve emotional well-being, and create more fulfilling relationships. Montoria is committed to providing a safe, compassionate, and nonjudgmental environment where clients can explore their experiences, overcome obstacles, and work toward meaningful personal growth.

Montoria Liggans, LPC
Throughout her career, Montoria has worked with individuals experiencing:

  • Depression

  • Bipolar Disorder

  • Anxiety

  • Trauma​

  • Grief and Loss

  • Attention-Deficit/Hyperactivity Disorder (ADHD)

  • Conduct Disorder

Montoria believes that every individual has the capacity for growth and healing and is dedicated to helping her clients achieve their personal goals and live more balanced, satisfying lives.

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